Programs
Five ways to train. Coached by Tommy Wales since 2008.

01 — Ages 4–7
Kids Brazilian Jiu-Jitsu
Focus, coordination, and confidence through play-based jiu-jitsu fundamentals.

02 — Ages 8–11
Pre-Teens Brazilian Jiu-Jitsu
Real technique. Real focus. The age where jiu-jitsu starts becoming a craft.

03 — Ages 12–16
Teens Brazilian Jiu-Jitsu
Train with competitors. Build a skill that lasts the rest of your life.

04 — Ages 16+
Adult Brazilian Jiu-Jitsu
Beginner to black belt. Drilling, sparring, and championship-grade coaching.

05 — Ages 16+
Adult Muay Thai
The art of eight limbs. Conditioning, technique, and clinch work — for adults serious about striking.