Ages 12–16
Teens Brazilian Jiu-Jitsu
Train with competitors. Build a skill that lasts the rest of your life.
- Ages
- 12–16
- Class length
- 60 min
- Path
- Bridge to adult BJJ
01 — About
About the program
What you’ll be training
By their teens, students are training real jiu-jitsu. Live sparring, competition techniques, structured drilling — the same fundamentals our adult class works on, scaled and supervised.
This is also the bridge to our Adult BJJ program. Teens who train through this class graduate into adult class at 16 ready to roll with anyone on the mat. Many of them stay for life.
02 — Curriculum
What you’ll learn
The work
- Full positional sparring with structured intensity
- Competition-level techniques — guard systems, passing, submissions
- Conditioning and strength built through training, not on a treadmill
- How to handle pressure under fatigue — the skill that carries into school, sport, and life
03 — Schedule
When we train
Find your class
Teens classes meet multiple times a week and follow the same technical curriculum as the adult class.
Coached by
Tommy Wales & the Vortex staff
Head coach Tommy Wales is a 4th-degree Brazilian jiu-jitsu black belt and the founder of Vortex. He leads an eight-coach staff who were all trained inside this room.
No open classes right now
Give us a call at (321) 210-9085 and we'll find you a slot.